Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Wed 4th: 1404 * 100%
fat: 16.64g
|
protein: 74.46g
|
carbs: 250.12g
- -
Mon 2nd: 836 * 60%
fat: 25.70g
|
protein: 43.75g
|
carbs: 118.82g
- -
September 2017
Thu 14th: 1556 * 111%
fat: 45.14g
|
protein: 44.60g
|
carbs: 258.85g
- -
Wed 13th: 1373 * 98%
fat: 26.98g
|
protein: 45.00g
|
carbs: 246.78g
- -
Tue 12th: 1703 * 122%
fat: 67.56g
|
protein: 70.75g
|
carbs: 213.89g
- -
Mon 11th: 682 * 49%
fat: 13.41g
|
protein: 27.79g
|
carbs: 111.41g
- -
Sun 10th: 2086 * 149%
fat: 52.99g
|
protein: 40.34g
|
carbs: 339.29g
- -
Sat 9th: 1831 * 131%
fat: 46.73g
|
protein: 74.98g
|
carbs: 198.54g
2049*  218
Fri 8th: 1682 * 120%
fat: 51.86g
|
protein: 55.64g
|
carbs: 269.33g
- -
Thu 7th: 1469 * 105%
fat: 40.86g
|
protein: 43.79g
|
carbs: 242.21g
- -
Wed 6th: 1281 * 92%
fat: 35.99g
|
protein: 61.86g
|
carbs: 187.53g
- -
Tue 5th: 1268 * 91%
fat: 36.98g
|
protein: 48.68g
|
carbs: 197.45g
- -
Mon 4th: 1310 * 94%
fat: 48.52g
|
protein: 59.76g
|
carbs: 158.70g
2186*  876
Sun 3rd: 2084 * 149%
fat: 91.59g
|
protein: 62.63g
|
carbs: 257.44g
- -
Sat 2nd: 957 * 68%
fat: 52.85g
|
protein: 47.46g
|
carbs: 85.41g
- -
Fri 1st: 1443 * 103%
fat: 64.38g
|
protein: 50.65g
|
carbs: 174.23g
2141*  698
August 2017
Thu 31st: 1263 * 90%
fat: 39.02g
|
protein: 35.18g
|
carbs: 203.03g
2141*  878
Wed 30th: 1948 * 139%
fat: 74.12g
|
protein: 119.59g
|
carbs: 208.81g
- -
Tue 29th: 1711 * 122%
fat: 58.74g
|
protein: 70.84g
|
carbs: 229.75g
2141*  430
Mon 28th: 1179 * 84%
fat: 57.45g
|
protein: 37.01g
|
carbs: 161.81g
- -

Other Related Links

Members