Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 1571 * 112%
fat: 77.24g
|
protein: 81.54g
|
carbs: 155.04g
- -
Wed 20th: 557 * 40%
fat: 17.71g
|
protein: 16.54g
|
carbs: 86.09g
- -
Tue 19th: 1243 * 89%
fat: 39.87g
|
protein: 86.74g
|
carbs: 147.85g
- -
Wed 13th: 1347 * 96%
fat: 69.98g
|
protein: 71.09g
|
carbs: 117.90g
- -
Thu 7th: 1100 * 79%
fat: 28.65g
|
protein: 36.71g
|
carbs: 188.01g
- -
Wed 6th: 302 * 22%
fat: 3.96g
|
protein: 13.71g
|
carbs: 54.35g
- -
Tue 5th: 1486 * 106%
fat: 54.52g
|
protein: 36.25g
|
carbs: 237.22g
- -
Mon 4th: 1357 * 97%
fat: 45.66g
|
protein: 63.98g
|
carbs: 186.51g
- -
June 2016
Wed 29th: 1148 * 82%
fat: 46.59g
|
protein: 51.27g
|
carbs: 140.75g
- -
Tue 28th: 934 * 67%
fat: 38.68g
|
protein: 31.87g
|
carbs: 121.39g
- -
Thu 23rd: 1139 * 81%
fat: 32.55g
|
protein: 46.11g
|
carbs: 176.01g
- -
Wed 22nd: 1557 * 111%
fat: 52.95g
|
protein: 49.76g
|
carbs: 202.32g
- -
Tue 21st: 1405 * 100%
fat: 58.22g
|
protein: 41.74g
|
carbs: 188.54g
- -
Wed 15th: 1238 * 88%
fat: 35.57g
|
protein: 52.60g
|
carbs: 189.79g
- -
Tue 14th: 1258 * 90%
fat: 53.14g
|
protein: 63.10g
|
carbs: 148.57g
- -
Mon 13th: 1352 * 97%
fat: 41.20g
|
protein: 70.14g
|
carbs: 193.08g
- -
Sun 12th: 970 * 69%
fat: 53.80g
|
protein: 45.97g
|
carbs: 89.37g
- -
Mon 6th: 1360 * 97%
fat: 47.48g
|
protein: 60.48g
|
carbs: 191.69g
- -
Sun 5th: 470 * 34%
fat: 40.31g
|
protein: 20.07g
|
carbs: 15.65g
- -
May 2016
Wed 25th: 1031 * 74%
fat: 24.33g
|
protein: 52.87g
|
carbs: 161.59g
- -

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