Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 24th: 988 * 71%
fat: 34.85g
|
protein: 37.64g
|
carbs: 140.02g
- -
Tue 23rd: 1501 * 107%
fat: 65.40g
|
protein: 69.17g
|
carbs: 169.75g
- -
Wed 17th: 948 * 68%
fat: 42.59g
|
protein: 36.20g
|
carbs: 118.23g
- -
Tue 16th: 849 * 61%
fat: 30.23g
|
protein: 27.10g
|
carbs: 123.74g
- -
Wed 10th: 1487 * 106%
fat: 66.44g
|
protein: 59.30g
|
carbs: 175.01g
- -
Mon 1st: 943 * 67%
fat: 42.70g
|
protein: 38.75g
|
carbs: 113.52g
- -
April 2017
Fri 28th: 728 * 52%
fat: 22.00g
|
protein: 27.02g
|
carbs: 113.12g
- -
Thu 27th: 1162 * 83%
fat: 28.65g
|
protein: 39.48g
|
carbs: 203.13g
- -
Wed 26th: 875 * 62%
fat: 23.68g
|
protein: 29.50g
|
carbs: 147.00g
- -
Tue 25th: 552 * 39%
fat: 19.58g
|
protein: 12.54g
|
carbs: 85.05g
- -
Mon 24th: 1509 * 108%
fat: 49.14g
|
protein: 68.40g
|
carbs: 209.35g
- -
Fri 21st: 1132 * 81%
fat: 51.69g
|
protein: 34.53g
|
carbs: 140.21g
- -
Thu 20th: 1513 * 108%
fat: 58.36g
|
protein: 49.53g
|
carbs: 214.02g
- -
Tue 18th: 1464 * 105%
fat: 43.71g
|
protein: 48.50g
|
carbs: 227.18g
- -
Wed 12th: 1001 * 72%
fat: 12.31g
|
protein: 53.79g
|
carbs: 184.19g
- -
March 2017
Thu 30th: 1207 * 86%
fat: 31.13g
|
protein: 54.29g
|
carbs: 192.87g
- -
Tue 28th: 1144 * 82%
fat: 43.55g
|
protein: 63.19g
|
carbs: 135.34g
- -
Mon 27th: 986 * 70%
fat: 25.09g
|
protein: 23.42g
|
carbs: 179.33g
- -
Thu 23rd: 1221 * 87%
fat: 30.61g
|
protein: 26.55g
|
carbs: 224.83g
- -
Wed 22nd: 1393 * 100%
fat: 65.74g
|
protein: 52.56g
|
carbs: 162.68g
- -

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