Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 1522 * 109%
fat: 53.04g
|
protein: 88.37g
|
carbs: 175.73g
1851*  329
Wed 27th: 834 * 60%
fat: 36.15g
|
protein: 36.45g
|
carbs: 99.99g
- -
Mon 25th: 1476 * 105%
fat: 59.22g
|
protein: 59.86g
|
carbs: 185.12g
2014*  538
Sun 24th: 1540 * 110%
fat: 73.75g
|
protein: 78.95g
|
carbs: 153.78g
1730*  190
Sat 23rd: 873 * 62%
fat: 33.95g
|
protein: 35.07g
|
carbs: 112.62g
1794*  921
Thu 21st: 1160 * 83%
fat: 47.85g
|
protein: 48.55g
|
carbs: 141.92g
2186*  1026
Mon 11th: 1350 * 96%
fat: 64.60g
|
protein: 50.96g
|
carbs: 141.12g
- -
Thu 7th: 1017 * 73%
fat: 60.45g
|
protein: 39.57g
|
carbs: 78.37g
- -
Tue 5th: 786 * 56%
fat: 33.76g
|
protein: 47.72g
|
carbs: 79.78g
- -
Mon 4th: 1089 * 78%
fat: 38.53g
|
protein: 56.36g
|
carbs: 140.32g
- -
Sun 3rd: 1451 * 104%
fat: 52.16g
|
protein: 76.85g
|
carbs: 183.06g
2004*  553
Fri 1st: 1449 * 104%
fat: 32.86g
|
protein: 77.07g
|
carbs: 184.56g
- -
April 2015
Thu 30th: 448 * 32%
fat: 20.85g
|
protein: 22.83g
|
carbs: 45.63g
- -
Wed 29th: 797 * 57%
fat: 30.55g
|
protein: 40.35g
|
carbs: 89.60g
- -
Mon 27th: 1306 * 93%
fat: 68.20g
|
protein: 35.38g
|
carbs: 142.91g
- -
Sun 26th: 1201 * 86%
fat: 51.68g
|
protein: 58.59g
|
carbs: 131.31g
- -
Sat 25th: 1572 * 112%
fat: 77.92g
|
protein: 80.45g
|
carbs: 145.58g
- -
Fri 24th: 1565 * 112%
fat: 77.63g
|
protein: 69.81g
|
carbs: 155.56g
2004*  439
Tue 21st: 1504 * 107%
fat: 56.10g
|
protein: 65.97g
|
carbs: 191.33g
1730*  226
Mon 20th: 1450 * 104%
fat: 50.68g
|
protein: 84.78g
|
carbs: 171.26g
2004*  554

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