Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 12th: 1318 * 94%
fat: 68.35g
|
protein: 45.94g
|
carbs: 139.27g
- -
Thu 11th: 1247 * 89%
fat: 57.88g
|
protein: 59.10g
|
carbs: 154.15g
- -
Wed 10th: 825 * 59%
fat: 34.99g
|
protein: 30.41g
|
carbs: 121.28g
- -
Tue 9th: 1083 * 77%
fat: 26.41g
|
protein: 46.07g
|
carbs: 170.94g
- -
Mon 8th: 1095 * 78%
fat: 47.35g
|
protein: 46.41g
|
carbs: 129.54g
- -
Fri 5th: 1561 * 112%
fat: 40.41g
|
protein: 38.25g
|
carbs: 284.66g
- -
Thu 4th: 1273 * 91%
fat: 55.18g
|
protein: 66.55g
|
carbs: 146.00g
- -
Wed 3rd: 1091 * 78%
fat: 42.22g
|
protein: 27.47g
|
carbs: 166.61g
- -
Tue 2nd: 1456 * 104%
fat: 66.33g
|
protein: 57.90g
|
carbs: 177.05g
- -
Mon 1st: 912 * 65%
fat: 32.33g
|
protein: 64.38g
|
carbs: 97.22g
1943*  1031
January 2016
Sun 31st: 1318 * 94%
fat: 60.59g
|
protein: 51.54g
|
carbs: 152.84g
- -
Sat 30th: 1656 * 118%
fat: 76.62g
|
protein: 75.17g
|
carbs: 173.77g
- -
Fri 29th: 1422 * 102%
fat: 55.98g
|
protein: 71.57g
|
carbs: 138.88g
- -
Thu 28th: 1480 * 106%
fat: 65.61g
|
protein: 75.60g
|
carbs: 153.97g
1789*  309
Wed 27th: 1082 * 77%
fat: 45.93g
|
protein: 43.01g
|
carbs: 137.20g
2014*  932
Mon 25th: 1608 * 115%
fat: 74.48g
|
protein: 72.44g
|
carbs: 155.28g
- -
Sun 24th: 1876 * 134%
fat: 92.72g
|
protein: 59.37g
|
carbs: 216.18g
- -
Tue 19th: 1731 * 124%
fat: 79.24g
|
protein: 74.93g
|
carbs: 186.19g
- -
Mon 11th: 360 * 26%
fat: 30.00g
|
protein: 14.00g
|
carbs: 10.00g
- -
Fri 8th: 1760 * 126%
fat: 111.57g
|
protein: 64.97g
|
carbs: 145.23g
- -

Other Related Links

Members