Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 23rd: 1139 * 81%
fat: 32.55g
|
protein: 46.11g
|
carbs: 176.01g
- -
Wed 22nd: 1557 * 111%
fat: 52.95g
|
protein: 49.76g
|
carbs: 202.32g
- -
Tue 21st: 1405 * 100%
fat: 58.22g
|
protein: 41.74g
|
carbs: 188.54g
- -
Wed 15th: 1238 * 88%
fat: 35.57g
|
protein: 52.60g
|
carbs: 189.79g
- -
Tue 14th: 1258 * 90%
fat: 53.14g
|
protein: 63.10g
|
carbs: 148.57g
- -
Mon 13th: 1352 * 97%
fat: 41.20g
|
protein: 70.14g
|
carbs: 193.08g
- -
Sun 12th: 970 * 69%
fat: 53.80g
|
protein: 45.97g
|
carbs: 89.37g
- -
Mon 6th: 1360 * 97%
fat: 47.48g
|
protein: 60.48g
|
carbs: 191.69g
- -
Sun 5th: 470 * 34%
fat: 40.31g
|
protein: 20.07g
|
carbs: 15.65g
- -
May 2016
Wed 25th: 1031 * 74%
fat: 24.33g
|
protein: 52.87g
|
carbs: 161.59g
- -
Tue 24th: 881 * 63%
fat: 22.80g
|
protein: 43.16g
|
carbs: 136.46g
- -
Sun 22nd: 90 * 6%
fat: 0.00g
|
protein: 1.00g
|
carbs: 21.00g
- -
Thu 19th: 1240 * 89%
fat: 25.61g
|
protein: 55.30g
|
carbs: 205.50g
- -
Wed 18th: 1422 * 102%
fat: 30.83g
|
protein: 79.40g
|
carbs: 220.15g
1870*  448
Tue 17th: 1685 * 120%
fat: 79.61g
|
protein: 55.31g
|
carbs: 203.12g
- -
Mon 16th: 1263 * 90%
fat: 39.70g
|
protein: 59.83g
|
carbs: 175.06g
- -
Sun 15th: 1958 * 140%
fat: 81.23g
|
protein: 55.08g
|
carbs: 267.50g
1821*  137
Fri 13th: 994 * 71%
fat: 39.29g
|
protein: 42.84g
|
carbs: 130.92g
- -
Thu 12th: 1646 * 118%
fat: 45.93g
|
protein: 53.22g
|
carbs: 269.30g
1941*  295
Wed 11th: 1363 * 97%
fat: 28.74g
|
protein: 82.85g
|
carbs: 204.48g
- -

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