Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 26th: 1088 * 78%
fat: 24.18g
|
protein: 41.47g
|
carbs: 128.68g
- -
Tue 25th: 1228 * 88%
fat: 54.77g
|
protein: 62.02g
|
carbs: 126.88g
- -
Mon 24th: 1102 * 79%
fat: 32.73g
|
protein: 56.46g
|
carbs: 152.38g
- -
Sat 22nd: 1170 * 84%
fat: 38.65g
|
protein: 43.71g
|
carbs: 174.09g
- -
Wed 19th: 651 * 46%
fat: 36.03g
|
protein: 32.87g
|
carbs: 48.08g
- -
Mon 17th: 1290 * 92%
fat: 36.22g
|
protein: 41.05g
|
carbs: 211.03g
- -
Sun 16th: 1146 * 82%
fat: 36.79g
|
protein: 44.69g
|
carbs: 167.87g
- -
Sat 15th: 1330 * 95%
fat: 51.23g
|
protein: 43.80g
|
carbs: 186.27g
- -
Sun 9th: 997 * 71%
fat: 11.95g
|
protein: 39.59g
|
carbs: 196.66g
- -
Sat 8th: 2075 * 148%
fat: 68.89g
|
protein: 65.71g
|
carbs: 304.32g
- -
Wed 5th: 664 * 47%
fat: 27.10g
|
protein: 19.51g
|
carbs: 96.08g
- -
Mon 3rd: 905 * 65%
fat: 55.33g
|
protein: 30.24g
|
carbs: 83.12g
- -
Sun 2nd: 1115 * 80%
fat: 37.94g
|
protein: 52.51g
|
carbs: 147.42g
- -
Sat 1st: 602 * 43%
fat: 26.02g
|
protein: 26.17g
|
carbs: 67.32g
- -
October 2014
Fri 31st: 1246 * 89%
fat: 51.89g
|
protein: 41.65g
|
carbs: 160.84g
- -
Thu 30th: 1240 * 89%
fat: 39.05g
|
protein: 32.43g
|
carbs: 198.39g
- -
Wed 29th: 1896 * 135%
fat: 65.16g
|
protein: 73.39g
|
carbs: 264.53g
2132*  236
Tue 28th: 1586 * 113%
fat: 46.73g
|
protein: 84.39g
|
carbs: 217.18g
- -
Mon 27th: 1478 * 106%
fat: 32.67g
|
protein: 58.54g
|
carbs: 249.18g
- -
Sun 26th: 1485 * 106%
fat: 56.29g
|
protein: 44.31g
|
carbs: 212.84g
- -

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