Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 22nd: 1327 * 95%
fat: 48.14g
|
protein: 51.59g
|
carbs: 175.71g
- -
Thu 18th: 1468 * 105%
fat: 45.83g
|
protein: 59.13g
|
carbs: 176.90g
- -
Thu 11th: 1041 * 74%
fat: 42.51g
|
protein: 54.49g
|
carbs: 112.58g
- -
Wed 10th: 1381 * 99%
fat: 58.20g
|
protein: 71.19g
|
carbs: 153.95g
- -
Tue 9th: 1380 * 99%
fat: 52.53g
|
protein: 65.50g
|
carbs: 168.33g
- -
Mon 8th: 1501 * 107%
fat: 66.40g
|
protein: 81.39g
|
carbs: 147.45g
- -
Sun 7th: 1220 * 87%
fat: 68.92g
|
protein: 34.22g
|
carbs: 126.37g
- -
Sat 6th: 1690 * 121%
fat: 97.39g
|
protein: 69.95g
|
carbs: 137.59g
- -
Thu 4th: 1691 * 121%
fat: 87.41g
|
protein: 74.53g
|
carbs: 157.83g
- -
July 2016
Wed 27th: 1571 * 112%
fat: 77.24g
|
protein: 81.54g
|
carbs: 155.04g
- -
Wed 20th: 557 * 40%
fat: 17.71g
|
protein: 16.54g
|
carbs: 86.09g
- -
Tue 19th: 1243 * 89%
fat: 39.87g
|
protein: 86.74g
|
carbs: 147.85g
- -
Wed 13th: 1347 * 96%
fat: 69.98g
|
protein: 71.09g
|
carbs: 117.90g
- -
Thu 7th: 1100 * 79%
fat: 28.65g
|
protein: 36.71g
|
carbs: 188.01g
- -
Wed 6th: 302 * 22%
fat: 3.96g
|
protein: 13.71g
|
carbs: 54.35g
- -
Tue 5th: 1486 * 106%
fat: 54.52g
|
protein: 36.25g
|
carbs: 237.22g
- -
Mon 4th: 1357 * 97%
fat: 45.66g
|
protein: 63.98g
|
carbs: 186.51g
- -
June 2016
Wed 29th: 1148 * 82%
fat: 46.59g
|
protein: 51.27g
|
carbs: 140.75g
- -
Tue 28th: 934 * 67%
fat: 38.68g
|
protein: 31.87g
|
carbs: 121.39g
- -
Thu 23rd: 1139 * 81%
fat: 32.55g
|
protein: 46.11g
|
carbs: 176.01g
- -

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