Boosi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 8th: 1330 * 95%
fat: 70.91g
|
protein: 41.09g
|
carbs: 141.85g
1809*  479
Tue 3rd: 1770 * 126%
fat: 102.79g
|
protein: 87.03g
|
carbs: 146.86g
1833*  63
Mon 2nd: 1294 * 92%
fat: 32.82g
|
protein: 54.17g
|
carbs: 204.96g
2107*  813
Sun 1st: 1572 * 112%
fat: 77.61g
|
protein: 81.67g
|
carbs: 150.38g
2205*  633
February 2015
Sat 28th: 2169 * 155%
fat: 91.33g
|
protein: 97.76g
|
carbs: 260.33g
2138*  31
Fri 27th: 1468 * 105%
fat: 49.70g
|
protein: 53.58g
|
carbs: 214.91g
1681*  213
Wed 25th: 748 * 53%
fat: 39.93g
|
protein: 39.20g
|
carbs: 71.10g
1687*  939
Tue 24th: 1096 * 78%
fat: 50.25g
|
protein: 69.30g
|
carbs: 103.01g
2415*  1319
Mon 23rd: 1171 * 84%
fat: 58.44g
|
protein: 65.87g
|
carbs: 110.87g
2107*  936
Sun 22nd: 1285 * 92%
fat: 56.75g
|
protein: 64.12g
|
carbs: 137.99g
2107*  822
Sat 21st: 1353 * 97%
fat: 61.01g
|
protein: 60.21g
|
carbs: 158.18g
1976*  623
Fri 20th: 1279 * 91%
fat: 55.07g
|
protein: 56.32g
|
carbs: 150.17g
1754*  475
Thu 19th: 1068 * 76%
fat: 56.46g
|
protein: 37.37g
|
carbs: 109.86g
1608*  540
Wed 18th: 1247 * 89%
fat: 40.50g
|
protein: 58.79g
|
carbs: 170.80g
2046*  799
Tue 17th: 1311 * 94%
fat: 65.46g
|
protein: 55.94g
|
carbs: 129.28g
2107*  796
Mon 16th: 1396 * 100%
fat: 64.22g
|
protein: 61.68g
|
carbs: 151.72g
2055*  659
Sun 15th: 1297 * 93%
fat: 49.34g
|
protein: 66.28g
|
carbs: 154.02g
2107*  810
Sat 14th: 1419 * 101%
fat: 58.38g
|
protein: 71.70g
|
carbs: 155.52g
1827*  408
Fri 13th: 1435 * 102%
fat: 54.42g
|
protein: 54.16g
|
carbs: 193.61g
1900*  465
Thu 12th: 1451 * 104%
fat: 58.25g
|
protein: 44.77g
|
carbs: 195.27g
1931*  480

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