Weigh In record (no journal entry) for 02 April 2012
|
140.3 lb
Lost so far: 20.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2012:
|
1782 kcal
|
Fat: 89.92g | Prot: 114.84g | Carb: 141.68g.
Breakfast: Bananas, Cheerios, Vanilla Coconut Milk, Special K Vanilla Almond Cereal. Lunch: Real Bacon Bits, Boneless Skinless Chicken Breast, Italian Salad Dressing, Tomatoes, Spinach, Oven-Roasted Turkey Breast. Dinner: Buffalo Wings (from cafe verde, its a cheat day!). Snacks/Other: Egg Drop Soup. more...
|
|
1635 kcal
|
Activities & Exercise:
pokewalker 4EUR - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asagohan's weight history
|