Kalesto's Journal, 02 October 2017

Homemade fish patties. Sprouted California rice, stemmed green beans, tomatoes and cucumbers. Balanced and delicious lunch for balanced happy life.

Diet Calendar Entry for 02 October 2017:
1577 kcal Fat: 74.85g | Prot: 84.18g | Carb: 145.03g.   Breakfast: Trader Joe's Half & Half, Egg, Trader Joe's Hass Avocado, Trader Joe's Nova Salmon Pieces, Trader Joe's Soft Multigrain Rustico Bread. Lunch: Brown Rice, Рыбные Котлеты. Dinner: Trader Joe's Organic Raspberry Fruit Spread, Trader Joe's Organic Valencia Peanut Butter Crunchy No Salt, Arnold Healthy Multi-Grain Bread, Sour Cream, Trader Joe's Chicken and Mushroom Pelmeni. Snacks/Other: Kroger Finely Shredded Mexican Style Cheese, 365 Organic Traditional Tortillas, Trader Joe's Marcona Almonds, Clementines. more...

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Comments 
Looks tasty! 
02 Oct 17 by member: Mal321
Looks awesome!! 
02 Oct 17 by member: lyndsay.e.brewer
Can you post recipe for fish patties 
02 Oct 17 by member: alemaster13
Fish patty sounds good - need to make some salmon patties  
02 Oct 17 by member: perks54
Yes would love the fish recipe! Food plate looks great! 
03 Oct 17 by member: Pazlinks
Beautiful and I'll bet it tastes as good as it looks! 
03 Oct 17 by member: Horseshu1
this honestly looks so healthy  
04 Oct 17 by member: Deewillbe60kgs

     
 

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