ganderson210's Journal, 02 April 2012

nb
174.4 lb Lost so far: 51.6 lb.    Still to go: 5.4 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2012:
1427 kcal Fat: 52.14g | Prot: 47.50g | Carb: 200.12g.   Breakfast: cheerios, milk 1%, Light Raspberry Yogurt. Lunch: mashd sweet potatoes, Sweet Potato Shepherd's Pie, hummus, carrots, celery. Dinner: polska, farro, apple, green beans, olive oil, craisins, pecans. Snacks/Other: milky way, baby ruth, godiva dark, peanut m&ms. more...
on diet ganderson210's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ganderson210's weight history


ganderson210's Recent Activity

ganderson210's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 recorded a Journal Entry.
guererra recorded a Weight Entry at 150.2 lb.
8Patty commented on ClassySexy's Journal Entry.
From371to184 commented on peewee1959's Journal Entry.
inisheer recorded a Weight Entry at 122.0 lb.
Bankdad recorded a Weight Entry at 165.3 lb.
ApacheTiger37 supported From371to184's Journal Entry.
amers80 recorded a Weight Entry at 131.6 lb.