Weigh In record (no journal entry) for 01 April 2012
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176.2 lb
Lost so far: 49.8 lb.
Still to go: 7.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2012:
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1214 kcal
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Fat: 35.84g | Prot: 37.49g | Carb: 133.27g.
Breakfast: cascade fresh yogurt lemon, milk 1%, cheerios. Lunch: Egg, Mozzarella Cheese, Butter, Spinach, Multigrain Bread. Dinner: marshmallow, mashd sweet potatoes, Sweet Potato Shepherd's Pie, whit wine. Snacks/Other: godiva dark, Heavy Cream, Natural Sea Salt Baked Pita Chips, WALKERS ROUNDS., hummus. more...
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gaining 5.6 lb a week
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