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NSV... I tape myself every other day and JUST NOW realized that during September, my chest was actually larger than my waist - first time in about 15 years!
Diet Calendar Entries for 01 October 2017:
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1643 kcal
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Fat: 130.77g | Prot: 96.70g | Carb: 24.75g.
Breakfast: Food Lion Natural Pepper Jack Cheese, Butter, Scrambled Egg. Lunch: Food Lion Blue Cheese Dressing, Claussen Dill Pickle Spears, Tomatoes, Food Lion Sliced Turkey Breast, Food Lion Swiss Cheese, Kale, Great Value Romaine Lettuce. Dinner: Hellmann's Real Mayonnaise, Food Lion Natural Sharp Cheddar Cheese, Food Lion Sliced Turkey Breast. Snacks/Other: Food Lion Pork Rinds. more...
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3630 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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 Comments
That's awesome. You got this.
01 Oct 17 by member: mylahxandermom
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01 Oct 17 by member: jannahaja
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01 Oct 17 by member: erikahollister
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That's fantastic! Good work!
01 Oct 17 by member: judanauhl
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01 Oct 17 by member: Jenibeann
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01 Oct 17 by member: Daniel McClain
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Thanks all - although the numbers on the scale continue going down... it's becoming more important to me that I fit "normal" clothes again.
01 Oct 17 by member: From371to184
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Wow! That's a measure of health, more important than scale numbers or clothes fit. You're amazing!
02 Oct 17 by member: T8U9
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@T8U9 - you read my mind! I'm actually "interested" in shopping nowadays!
02 Oct 17 by member: From371to184
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Oh, haha, I meant the chest to hip ratio, IIRC. Interest in shopping? Lead the way. If that's health, I need resuscitation.
02 Oct 17 by member: T8U9
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02 Oct 17 by member: TomLong
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@T8U9 - we ALL need that kind of help, don't we (LOL)! @TomLong - thanks!
02 Oct 17 by member: From371to184
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Awesome!!! I haven't taken measurements in a few months - I think I'm going to do that this week ;)
02 Oct 17 by member: lakjhatch
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