Daniel McClain
Joined March 2017
Posts
66
Following
2
Followers
8
Weight History

Start Weight
340.0 lb
Lost so far: 42.0 lb

Current Weight
298.0 lb
Performance: gaining 9.8 lb a week

Goal Weight
180.0 lb
Still to go: 118.0 lb
I do not know what to put here. I am 55 years old on disability , I like to cook and prepare meals.
I am trying to get my calories down to 1000 calories a day. But it is hard because I am diabetic and my blood sugar goes way down.

Daniel McClain's Weight History


Following

Tori Joc
last weighin: losing 4.2 lb a week Down
 
FauxL0nd0ner
only visible to followers

Daniel McClain's Latest Photos



this is my lunch
in group
50's with 100+ lbs to Lose
1 comment

me now the other photo is 20 years old
in group
50's with 100+ lbs to Lose
no comments
   


Daniel McClain's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


Daniel McClain's journal

24 November 2017

I have gained 7lbs up one time and down the next, guess I will have to accept it. LOL

19 November 2017

It is still going down. yaaay I am happy lol. Tori I still have not been able to get a good pic of Max lol

Daniel McClain's Recent Food & Exercise


Daniel McClain's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Daniel McClain's Recent Activity

Daniel McClain's Own Activity

Daniel McClain recorded a Journal Entry and a Weight Entry at 298.0 lb.
Daniel McClain recorded a Journal Entry and a Weight Entry at 291.0 lb.
Daniel McClain recorded a Journal Entry and a Weight Entry at 295.0 lb.
Daniel McClain recorded a Journal Entry and a Weight Entry at 297.0 lb.

Following

Tori Joc supported Jenibeann's Journal Entry.

Other Member Diet Recent Activity

Proudmomma412 supported emilydiaz83's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
meganmob recorded a Weight Entry at 146.0 lb.
Joleen2012 updated their Food Diary.
mamamc7 commented on their Journal Entry.
KingHo recorded a Weight Entry at 179.0 lb.
Sonny1523 updated their Food Diary.
rosio19 recorded a Journal Entry.