Daniel McClain
Joined March 2017
Posts
92
Following
4
Followers
9
Weight History

Start Weight
340.0 lb
Lost so far: 27.0 lb

Current Weight
313.0 lb
Performance: gaining 3.3 lb a week

Goal Weight
180.0 lb
Still to go: 133.0 lb
I do not know what to put here. I am 55 years old on disability , I like to cook and prepare meals.
I am trying to get my calories down to 1000 calories a day. But it is hard because I am diabetic and my blood sugar goes way down.

Daniel McClain's Weight History


Following

Tori Joc
last weighin: losing 0.1 lb a week Down
 
Transformation Butterfly
last weighin: gaining 17.5 lb a week Up
kmking40
last weighin: losing 1.8 lb a week Down
 
FauxL0nd0ner
only visible to followers

Daniel McClain's Latest Photos



this is my lunch
in group
50's with 100+ lbs to Lose
1 comment

me now the other photo is 20 years old
in group
50's with 100+ lbs to Lose
no comments
   


Daniel McClain's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


Daniel McClain's journal

07 June 2018

Been a bad day I have no excuses.

23 May 2018

My journey is taking awhile but that is ok at least it is going in the right direction LOL.

Daniel McClain's Recent Food & Exercise


Daniel McClain's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Daniel McClain's Recent Activity

Daniel McClain's Own Activity

Daniel McClain recorded a Journal Entry and a Weight Entry at 313.0 lb.
Daniel McClain is following Transformation Butterfly.
Daniel McClain recorded a Journal Entry and a Weight Entry at 306.0 lb.
Daniel McClain recorded a Journal Entry and a Weight Entry at 310.0 lb.

Following

Tori Joc recorded a Weight Entry at 172.7 lb.
Transformation Butterfly recorded a Journal Entry.
kmking40 supported Iwantdoughnuts's Journal Entry.

Other Member Diet Recent Activity

gianpaul92478 recorded a Journal Entry and a Weight Entry at 178.8 lb.
deesplayname is following blueowl88.
Skinny Shelley recorded a Weight Entry at 142.4 lb.
johnnelson1 recorded a Weight Entry at 182.6 lb.
Looped recorded a Weight Entry at 209.4 lb.
agould98 recorded a Weight Entry at 195.0 lb.
skwhite commented on HCB's Journal Entry.
blueowl88 recorded a Journal Entry and a Weight Entry at 198.0 lb.