ganderson210's Journal, 31 March 2012

Leah's open house
175.4 lb Lost so far: 50.6 lb.    Still to go: 6.4 lb.    Diet followed poorly.

Diet Calendar Entries for 31 March 2012:
876 kcal Fat: 40.79g | Prot: 43.00g | Carb: 85.27g.   Breakfast: whole wheat bread, peanut butter chunky, Olive Oil, Cheddar Cheese, Egg, Egg White. Lunch: Sour Dough Bread, Ciabatta, Italian Sausage. more...
2506 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 12 minutes, Running - 8/mph - 4 minutes, Running - 6/mph - 6 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
on diet ganderson210's own diet   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ganderson210's weight history

ganderson210's Recent Activity

ganderson210's Own Activity

No recent activity.

ganderson210's Buddies

No recent activity.

Other Member Diet Recent Activity

chesgreen supported LadyinDenim's Journal Entry.
bdmgoggins commented on jolype's Journal Entry.
jeff Wolf recorded a Weigh In at 206.0 lb.
dcwalker recorded a Journal Entry and a Weigh In at 121.0 lb.
nancallaway recorded a Weigh In at 175.0 lb.
Bee773 recorded a Weigh In at 136.4 lb.
loveshope26 supported Lovelylori's Weigh In.
Sarah1950 supported LadyinDenim's Journal Entry.