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Ah! How did this happen? I feel terrible about myself! I just keep thinking that after grad school I'll be able to get my workout on!
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139.1 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2012:
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1420 kcal
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Fat: 43.45g | Prot: 65.44g | Carb: 195.09g.
Breakfast: orange juice, potato bread, provolone cheese, egg white. Dinner: roll, grilled chicken, hard bioled egg, brownie, arizona iced tea, Balsamic Vinaigrette Dressing, salad. Snacks/Other: detox tea, caramel candy, cheese curls. more...
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2016 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 40 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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 Comments
Well the thing is there will all be something coming up in our lives that will keep us busy. If you really want to, you can find 30 minutes a few times a week to exercise. Make yourself and your health a priority.
31 Mar 12 by member: Suzi161
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