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cjmc916

Start Weight:	(16 Jun 11) 132.0 lb
Current Weight:	(02 Apr 12) 136.7 lb
Goal Weight:	115.0 lb

following: cjmc916's own diet
performance: losing 8.4 lb a week

FatSecret member since: 25 May 11

cjmc916's Weight History

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cjmc916's latest member challenges

182

Lose 10 lbs in April

status:	Completed
ended:	29 Apr 12
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cjmc916's cookbook

cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g

Spanish Style Chicken and Rice

Healthy makeover of a delicious one-pot dish.

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cjmc916's journal

(1 comment)

31 March 2012

Ah! How did this happen? I feel terrible about myself! I just keep thinking that after grad school I'll be able to get my workout on!

on diet cjmc916's own diet gaining 1.2 lb a week

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16 June 2011

I have been really struggling with exercise and dieting. I'm a little disheartened.

on diet Herbalife

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cjmc916's Recent Food & Exercise

	1 can vegetable beef soup giant
	1 cup orange juice
	1 serving protein drink mix
	Driving
	Housework
	Walking (moderate) - 3/mph

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