cjmc916's Journal, 02 April 2012

136.7 lb Lost so far: 0 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 51.28g | Prot: 71.33g | Carb: 114.41g.   Breakfast: prolessa, Protein Drink Mix, herbalife shake mix, black tea. Lunch: pancakes. Dinner: coke, Baja Burrito - Carnitas. more...

1593 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...