auroraioanid's Journal, 27 September 2017

back and trying again...
229.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 September 2017:
1836 kcal Fat: 111.85g | Prot: 62.81g | Carb: 142.48g.   Breakfast: Heinz Apple Cider Vinegar, Sweeteners (Saccharin), Heavy Cream, Coffee (Brewed From Grounds). Lunch: Stonyfield Farm Organic Plain Whole Milk Yogurt, Liberte Kefir 2% Milk Fat, Great Value Frozen Mixed Berries, Egg Yolk. Dinner: Butter, Fresh Thyme Peanut Butter Crunchy, Sweet Onions, Cucumber, Tomatoes, Perdue Grilled Chicken Breast Strips, Cream of Cauliflower Soup (Prepared with Milk), Dunkin' Donuts Jelly Filled Donut, Bagel, Saint Andre Triple Cream Brie. Snacks/Other: Turmeric (Ground), Italian Volcano 100% Organic Lemon Juice, Butter, Knorr Chicken Bouillon Cube. more...
gaining 0.4 lb a week

11 Supporters    Support   

Comments 
Me too. Here we go again  
27 Sep 17 by member: diehard3
Welcome back! 
27 Sep 17 by member: From371to184
I'm picking up from 10 lbs up from where I left off, too. Onward and downward; we can do this! 
01 Oct 17 by member: erikahollister
I have been successful for the last 3 or 4 days. I will get on the scale Monday and see if my effort will be rewarded. 
01 Oct 17 by member: diehard3
love you all :-) .  
01 Oct 17 by member: auroraioanid
love you all :-) .thank you, I so needed this support….  
01 Oct 17 by member: auroraioanid

     
 

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