MARANGELITZA's Journal, 25 September 2017

I started today to diet. I have been gaining because I have not taken the time or care to log anything related to my weight management.
155.0 lb Lost so far: 11.8 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 September 2017:
1783 kcal Fat: 44.78g | Prot: 89.95g | Carb: 239.93g.   Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Coffee (Brewed From Grounds). Lunch: Goya Small Red Beans, Beef Stew with Potatoes and Vegetables in Gravy, White Rice, Dunkin' Donuts Latte. Dinner: Romano's Macaroni Grill Prosciutto e Arugula Pizza. Snacks/Other: Starbucks Nonfat Vanilla Bean Frappuccino Blended Creme (Grande), Heineken Light Beer, Friendly's Vanilla Soft Serve Ice Cream. more...
2008 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet MARANGELITZA's own diet   gaining 1.0 lb a week

3 Supporters    Support   

Welcome back on track! 
25 Sep 17 by member: From371to184
That's what keeps me on track 👣 
25 Sep 17 by member: D2jasper


Submit a Comment

You must  sign in to submit a comment

Other Related Links


MARANGELITZA's weight history

MARANGELITZA's Recent Activity


MARANGELITZA recorded a Weight Entry at 151.2 lb.
MARANGELITZA supported mickijoecjr's Weight Entry.
MARANGELITZA supported Ozen83's Weight Entry.
MARANGELITZA supported crisrf70's Weight Entry.


grand89 supported DollfaceChills's Journal Entry.

Other Member Diet Recent Activity

dustybarn recorded a Weight Entry at 193.4 lb.
Tjcruz recorded a Weight Entry at 171.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bwa123 recorded a Weight Entry at 144.2 lb.
mzbutta85 recorded a Weight Entry at 283.8 lb.
elineloyaerts recorded a Weight Entry at 94.8 lb.
vuritiakhil updated their Exercise Diary.
roberthubei updated their Food Diary.