Phoenix84's Journal, 24 September 2017

Turkey Tenderlion w/ Mushrooms, Tomatoes, Shallots in Sun-Dried Tomato sauce. Green Giant Steamed Vegetable Medley

Diet Calendar Entry for 24 September 2017:
1263 kcal Fat: 32.24g | Prot: 100.01g | Carb: 159.18g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Onion Bagel, Starbucks Freshly Brewed Coffee (Grande), Splenda No Calorie Sweetener Packets, Dairy Pure Fat Free Half & Half. Lunch: Bottled Water Unsweetened, Johnsonville Flame Grilled Black Pepper & Sea Salt Chicken Breast, Jell-O Sugar Free Strawberry Gelatin. Dinner: Argo Corn Starch, Pacific Natural Foods Organic Beef Broth, Trader Joe's Sun-Dried Tomatoes, Great Value Half & Half, Green Giant Simply Steam Garden Vegetable Medley, Shallots, Brown Mushrooms (Crimini Italian), Tomatoes, Shadybrook Farms Rotisserie Flavor Turkey Breast Tenderloin. Snacks/Other: Halo Top Creamery Lemon Cake Ice Cream, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Cinnamon, Herbal Tea, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall), One A Day Women's Multivitamin, Benefiber Fiber Supplement. more...

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Comments 
Looks and sounds wonderful as always! 
25 Sep 17 by member: crankybuzzard
looks delicious  
25 Sep 17 by member: Retta Smith
well done! looks like a good feed!  
26 Sep 17 by member: janetho

     
 

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