CMechange's Journal, 20 September 2017

Milk was my highest calorie item. Who knew 2% milk was like a candy bar. Geez.
The calories for my lunch were actually not that high so what else do I eat or does everyone save it for supper. Please let me find healthy to be exciting sugar was my best friend for a long time!

Diet Calendar Entries for 20 September 2017:
1740 kcal Fat: 49.84g | Prot: 107.61g | Carb: 215.62g.   Breakfast: 2% Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Kraft Miracle Whip Light Dressing, Coffee with Milk, Tap Water, Great Value Green Olives with Pimento, Grapes, Cucumber (Peeled), Tuna in Water (Canned), Tortilla. Dinner: Kraft 100% Grated Parmesan Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), Daisy Sour Cream, Land O'Lakes Salted Butter, Baked Potato (Peel Eaten). Snacks/Other: 2% Fat Milk, Market Basket Crispy Rice Cereal. more...
3453 kcal Activities & Exercise: Cleaning - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours. more...

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