Weigh In record (no journal entry) for 26 March 2012
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213.9 lb
Lost so far: 11.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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949 kcal
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Fat: 66.42g | Prot: 68.58g | Carb: 21.25g.
Breakfast: Rojo's Pico de Gallo, turkey bacon, kirkland real egg product, kirkland mexican blend cheese. Lunch: cheddar cheese, kirkland sirloin burger, salad, Ranch Dressing. Snacks/Other: cheddar cheese, celery, baby carrots. more...
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3077 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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