Weigh In record (no journal entry) for 25 March 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2012:
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2661 kcal
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Fat: 139.30g | Prot: 130.63g | Carb: 85.47g.
Breakfast: bacon, bread, egg, egg white, slice of cheese, butter, cream. Dinner: bread, american cheese, ground beef. Snacks/Other: vodka. more...
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3352 kcal
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Activities & Exercise:
Driving - 2 hours, Exercise machine (slow) - 25 minutes, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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