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Had a great weekend. Managed to walk for 35 minutes on Saturday, it was a little too cold for me (about 35 degrees) but did it any ways. The hills around here kill me :P Can't avoid them, a good thing I know, but jeez. Didn't get my water in, still gotta work on that, maybe buy a water bottle to attach to my hip? Did workout video's this morning, way to cold to walk. Pilates for 15 minutes and toning for 15 minutes. I am so out of shape, time to change that!
Diet Calendar Entries for 01 March 2010:
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1462 kcal
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Fat: 61.09g | Prot: 88.60g | Carb: 132.63g.
Breakfast: splenda brown sugar, cinnamon, grapefruit, skim milk, Sugar Free Vanilla Caramel Creamer, coffee, oatmeal. Lunch: baby carrots, top round, egg whites. Dinner: italian dressing, lettuce, croutons, cheddar cheese, Low Fat Cream of Chicken Soup, sour cream, Boneless Skinless Chicken Breast, mozzarella cheese, whole wheat flour tortilla. Snacks/Other: Whipped Cream (Pressurized), sugar free lemon pudding. more...
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2480 kcal
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Activities & Exercise:
Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 23 minutes, Pilates - 18 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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