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Got a few DVD's from the library. Started Pilates and Yoga this morning. I'm not as flexible as I used to be and it's going to take some practice to do half those moves, but it's a start.
Diet Calendar Entries for 26 February 2010:
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1321 kcal
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Fat: 28.51g | Prot: 60.78g | Carb: 204.76g.
Breakfast: splenda brown sugar, oatmeal, orange, skim milk, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: saltines, Old Fashioned Chicken Noodle Soup. Dinner: green beans, Boneless Skinless Chicken Breast, lean cuisine cheddar and pototes. Snacks/Other: smart ones cookie dough. more...
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2576 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Pilates - 20 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Standing - 1 hour and 10 minutes. more...
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