Weigh In record (no journal entry) for 20 March 2012
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113.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1327 kcal
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Fat: 39.60g | Prot: 34.97g | Carb: 225.29g.
Breakfast: hummus, rice crackers , Dania's juice, Banana, Almonds, dried fig. Lunch: balila. Dinner: Dania's consistent Salad. Snacks/Other: clementine. more...
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gaining 0.0 lb a week
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