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DaniaG

Start Weight:	(27 Dec 11) 119.0 lb
Current Weight:	(07 Feb 13) 116.8 lb
Goal Weight:	108.0 lb

following: DaniaG's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 May 11

DaniaG's Weight History

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DaniaG's latest member challenges

137

Lose 12lbs for 2012

status:	Completed
ended:	30 Dec 11
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Shed the fat in 30 DAY'S with Jillian Michaels!!!!

status:	Completed
ended:	20 Jun 11
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DaniaG's buddies

	seancoletti on diet Mediterranean Diet
	last weighin: gaining 0.7 lb a week

DaniaG has 1 buddy

DaniaG's cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

Rosemary Lemon Chicken with Vegetables

A quick and easy meal that's healthy and delicious.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g

Zucchini Soup

A delightful fresh zucchini soup that's low in calorie and sodium.

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g

Apple Crisp

Delicious sweet baked apple crisp.

cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g

Grilled Bruschetta Chicken

Italian inspired chicken with mozzarella cheese, tomato and basil.

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DaniaG's journal

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24 May 2011

:-((

on diet DaniaG's own diet gaining 5.1 lb a week

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DaniaG's Recent Food & Exercise

	1 small apple
	1 serving muesli bar
	1 serving mujadara
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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DaniaG's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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DaniaG's Recent Activity

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