DaniaG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 13th: 654 * 54%
fat: 44.28g
|
protein: 42.32g
|
carbs: 25.92g
- -
Mon 11th: 769 * 64%
fat: 32.79g
|
protein: 34.44g
|
carbs: 92.64g
- -
Sun 10th: 400 * 33%
fat: 10.31g
|
protein: 11.67g
|
carbs: 70.36g
- -
Thu 7th: 1272 * 106%
fat: 44.31g
|
protein: 61.68g
|
carbs: 167.27g
- -
Wed 6th: 1312 * 109%
fat: 56.98g
|
protein: 48.82g
|
carbs: 156.16g
- -
Tue 5th: 923 * 77%
fat: 35.29g
|
protein: 38.45g
|
carbs: 113.50g
- -
Mon 4th: 1147 * 96%
fat: 44.47g
|
protein: 63.35g
|
carbs: 125.35g
- -
Fri 1st: 1189 * 99%
fat: 34.86g
|
protein: 69.17g
|
carbs: 156.66g
- -
May 2018
Thu 31st: 1123 * 94%
fat: 39.52g
|
protein: 36.41g
|
carbs: 151.20g
- -
Wed 30th: 1180 * 98%
fat: 34.11g
|
protein: 56.79g
|
carbs: 169.77g
- -
Tue 29th: 956 * 80%
fat: 28.34g
|
protein: 61.36g
|
carbs: 119.26g
- -
Mon 28th: 1246 * 104%
fat: 47.40g
|
protein: 82.64g
|
carbs: 128.31g
- -
Sun 27th: 1260 * 105%
fat: 57.39g
|
protein: 45.40g
|
carbs: 143.50g
- -
Sat 26th: 984 * 82%
fat: 24.38g
|
protein: 63.32g
|
carbs: 129.62g
- -
Fri 25th: 1033 * 86%
fat: 41.61g
|
protein: 40.19g
|
carbs: 131.58g
- -
Thu 24th: 1157 * 96%
fat: 40.11g
|
protein: 47.72g
|
carbs: 156.32g
- -
Wed 23rd: 1249 * 104%
fat: 51.19g
|
protein: 54.22g
|
carbs: 151.97g
- -
Tue 22nd: 1156 * 96%
fat: 44.17g
|
protein: 59.14g
|
carbs: 138.96g
- -
Mon 21st: 1267 * 106%
fat: 32.23g
|
protein: 65.51g
|
carbs: 171.78g
- -
Sun 20th: 995 * 83%
fat: 51.16g
|
protein: 17.23g
|
carbs: 117.98g
- -

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