DaniaG's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
119.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
1373 kcal Fat: 48.12g | Prot: 72.94g | Carb: 168.91g.   Breakfast: Biscuit Complet au Germe de Blé, oat meal cookies with raisin, Banana. Lunch: rice cake , cucumber, tomato, pasta , Beef Steak. Dinner: lentil soup , lettuce. Snacks/Other: Almonds. more...
1448 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet DaniaG's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DaniaG's own diet



DaniaG's weight history


DaniaG's Recent Activity

DaniaG's Own Activity

No recent activity.

DaniaG's Buddies

No recent activity.

Other Member Diet Recent Activity

Antoniolm recorded a Weigh In at 173.7 lb.
Jacks6 recorded a Weigh In at 143.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
Oneeye recorded a Weigh In at 224.0 lb.
HeatherTow recorded a Weigh In at 189.8 lb.
BubuSiz recorded a Weigh In at 130.8 lb.
OliviaK1993 recorded a Weigh In at 121.3 lb.
sacdfra recorded a Weigh In at 302.0 lb.