Weigh In record (no journal entry) for 29 August 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 August 2017:
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1922 kcal
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Fat: 127.59g | Prot: 71.54g | Carb: 122.31g.
Breakfast: Fried Egg, Kirkland Signature Fully Cooked Bacon. Dinner: Kirkland Signature Beef Hot Dogs, Jet's Ranch Dressing, Jet's Pizza Antipasto Salad (Small, 1 Serving). Snacks/Other: Little Debbie Swiss Cake Rolls, Meijer Whole Milk, Oreo Chocolate Sandwich Cookies. more...
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gaining 1.8 lb a week
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 Comments
Good going pal, keep it up!!!
29 Aug 17 by member: Giannis100
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