BillyLoneWolf's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017
190.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2017:
3093 kcal Fat: 128.51g | Prot: 212.32g | Carb: 286.42g.   Breakfast: Sun Warrior Warrior Blend Raw Vegan Protein Natural, Garden of Life Raw Fit, Blueberries. Lunch: RxBar Chocolate Sea Salt, Muscle Milk Pro Series 40 Knockout Chocolate, Bananas, Lipton Pure Leaf Iced Tea Lemon, Icee Blue Raspberry. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Fried Egg, Five Guys Fries (1/2 Regular). Snacks/Other: Lundberg Brown Rice Organic Rice Cakes Lightly Salted. more...
6420 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 3 hours and 30 minutes, Resting - 3 hours, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 4 hours. more...
on diet BillyLoneWolf's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BillyLoneWolf's weight history


BillyLoneWolf's Recent Activity

BillyLoneWolf's Own Activity

BillyLoneWolf updated their Exercise Diary.
BillyLoneWolf updated their Exercise Diary.
BillyLoneWolf updated their Food Diary.
BillyLoneWolf updated their Food Diary.

Following

Mom2Boxers commented on heidij123's Journal Entry.

Other Member Diet Recent Activity

enbkjdf updated their Food Diary.
biglebowski63 supported mdh918's Weight Entry.
Klynn82 supported JK2121's Journal Entry.
Nandita18 supported momma6224's Journal Entry.
Broccolibabe is following 8Patty.
joew1964 recorded a Weight Entry at 151.6 lb.
carolnicometo recorded a Weight Entry at 197.0 lb.
AmeliaPendragon recorded a Weight Entry at 305.0 lb.