BillyLoneWolf's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017
190.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2017:
3093 kcal Fat: 128.51g | Prot: 212.32g | Carb: 286.42g.   Breakfast: Sun Warrior Warrior Blend Raw Vegan Protein Natural, Garden of Life Raw Fit, Blueberries. Lunch: RxBar Chocolate Sea Salt, Muscle Milk Pro Series 40 Knockout Chocolate, Bananas, Lipton Pure Leaf Iced Tea Lemon, Icee Blue Raspberry. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Fried Egg, Five Guys Fries (1/2 Regular). Snacks/Other: Lundberg Brown Rice Organic Rice Cakes Lightly Salted. more...
6420 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 3 hours and 30 minutes, Resting - 3 hours, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 4 hours. more...
on diet BillyLoneWolf's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BillyLoneWolf's weight history

BillyLoneWolf's Recent Activity

BillyLoneWolf's Own Activity

BillyLoneWolf updated their Exercise Diary.
BillyLoneWolf updated their Exercise Diary.
BillyLoneWolf updated their Food Diary.
BillyLoneWolf updated their Food Diary.


Mom2Boxers recorded a Journal Entry.

Other Member Diet Recent Activity

CrashtestDawnie commented on jujuktz's Journal Entry.
sohck recorded a Weight Entry at 160.5 lb.
malinda4u72 is following adefwebserver.
adefwebserver commented on their Journal Entry.
Phil supported adefwebserver's Journal Entry.
caraken recorded a Weight Entry at 178.9 lb.
MIXDGRL supported bentoforte's Journal Entry.
Dmvaillancourt supported Ange1s_Dont_Eat's Journal Entry.