Weigh In record (no journal entry) for 17 March 2012
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155.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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2221 kcal
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Fat: 90.94g | Prot: 89.48g | Carb: 291.47g.
Breakfast: Lemon Pudding (1 oz), hebrew national, mustard, Ginger, Collards, Chives, Egg, Garlic, Turmeric (Ground) , Daily Bread Sprouted Whole Grain Sodium Free. Lunch: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger , Bananas, APPLES, HONEY, BANANAS . Dinner: Almonds . more...
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gaining 2.8 lb a week
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