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Why is this so hard now? Just two months ago I was doing great and not struggling so much with meeting calorie goals calories. Now I am having daily willpower issues and totally giving up by the time it comes to dinner.
I'm going to keep trying and refuse to give up completely. This will get easier.
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240.0 lb
Lost so far: 17.0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2012:
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1076 kcal
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Fat: 32.58g | Prot: 76.08g | Carb: 151.59g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), silk almond milk, Protein Powder - Chocolate. Lunch: green onion sausage, pinto beans. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Low Fat Plain Greek Yogurt, pineapple, Strawberries. more...
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gaining 4.2 lb a week
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