Weigh In record (no journal entry) for 16 March 2012
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188.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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225 kcal
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Fat: 10.00g | Prot: 8.50g | Carb: 28.00g.
Breakfast: smucker low sugar jelly, 12-Grain All Natural Bread, SMUCKER'S PEANUT BUTTER. more...
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losing 17.5 lb a week
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