zalman1949's Journal, 16 March 2012

Weight 229.6

Blood Sugar 171
Insulin 5R 30N


Diet Calendar Entry for 16 March 2012:
1375 kcal Fat: 73.10g | Prot: 57.66g | Carb: 119.26g.   Breakfast: 90 Calorie Brownies - Chocolate Peanut Butter. Lunch: french fries, chicken gyro. Dinner: Cabbage, Corned Beef, Butter, Saltine Crackers. Snacks/Other: indiana popcorn, kelloggs special k bar, White Cheddar Flavour Shakers Popcorn. more...

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