Weigh In record (no journal entry) for 14 March 2012
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264.0 lb
Lost so far: 26.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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2147 kcal
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Fat: 68.03g | Prot: 113.63g | Carb: 312.20g.
Breakfast: Light and Fit, D-Lights Turkey Sausage Whole Grain Bagel. Lunch: California Rolls, sushi. Dinner: Jumbo Hot Dog, Italian Beef Sandwich. more...
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losing 0.9 lb a week
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roscoe350's weight history
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