ChickityChick's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
279.6 lb Lost so far: 3.0 lb.    Still to go: 139.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
823 kcal Fat: 48.83g | Prot: 84.03g | Carb: 7.86g.   Breakfast: eggs, tilapia, heinz reduced, honeysuckle ground turkey, tuscan garden ranch, reggano, reggano, Chicken & Vegetable Soup, Chicken Scampi, pepperjack, salad mix. Lunch: french's yellow mustard. Dinner: oscar mayer oven roasted turkey, sugar free gelatin, kroger shredded sharp cheese. more...
3289 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

paulacolette commented on their Journal Entry.
netter1120 recorded a Weigh In at 189.0 lb.
ColourMeFabulous added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.

Atkins Recent Activity

immort777 recorded a Journal Entry and a Weigh In at 140.7 lb.
rhontique recorded a Weigh In at 253.0 lb.
Mauserl updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
Saktron recorded a Weigh In at 230.0 lb.
Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.
mimsmiles commented on Rdrunr557's Journal Entry.