ChickityChick's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
279.6 lb Lost so far: 3.0 lb.    Still to go: 139.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:
823 kcal Fat: 48.83g | Prot: 84.03g | Carb: 7.86g.   Breakfast: eggs, heinz reduced, honeysuckle ground turkey, tuscan garden ranch, reggano, reggano, Chicken Scampi, Chicken & Vegetable Soup, tilapia, pepperjack, salad mix. Lunch: french's yellow mustard. Dinner: oscar mayer oven roasted turkey, sugar free gelatin, kroger shredded sharp cheese. more...
3289 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 commented on hollipop's Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.3 lb.
ieremia recorded a Weigh In at 192.0 lb.
bbosch30 recorded a Weigh In at 115.1 lb.
reckie recorded a Weigh In at 153.8 lb.
RoseTampa supported sweetbrowneyegirl's Journal Entry.
FitGirl6305 updated their Food Diary.
ioaq5100 updated their Exercise Diary.
redgirl1974 supported kathleeng48's Journal Entry.