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ChickityChick
Journal
11 Mar 12
ChickityChick's Journal, 11 March 2012
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Weigh In record (no journal entry) for 11 March 2012
282.6 lb
Lost so far:
0 lb
.
Still to go:
142.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
524 kcal
Fat: 26.54g | Prot: 63.42g | Carb: 4.77g.
Breakfast:
heinz reduced, tilapia, Chicken & Vegetable Soup.
Lunch:
french's yellow mustard, eggs, radish, honeysuckle ground turkey.
Dinner:
pepperjack, oscar mayer oven roasted turkey, sugar free gelatin.
more...
3324 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
gaining 7.0 lb a week
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