ChickityChick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 423 17%
fat: 21.59g
|
protein: 55.96g
|
carbs: 2.66g
- -
Wed 10th: 448 * 18%
fat: 22.28g
|
protein: 61.05g
|
carbs: 2.15g
- -
Tue 9th: 471 * 19%
fat: 25.09g
|
protein: 59.71g
|
carbs: 2.78g
- -
Mon 8th: 861 * 34%
fat: 48.57g
|
protein: 106.88g
|
carbs: 2.36g
- -
Fri 5th: 658 * 26%
fat: 36.34g
|
protein: 80.96g
|
carbs: 3.16g
- -
Thu 4th: 413 * 17%
fat: 20.84g
|
protein: 54.96g
|
carbs: 2.66g
- -
Wed 3rd: 638 * 26%
fat: 32.34g
|
protein: 85.46g
|
carbs: 2.66g
- -
Tue 2nd: 458 * 18%
fat: 21.59g
|
protein: 64.96g
|
carbs: 2.66g
- -
Mon 1st: 619 * 25%
fat: 29.66g
|
protein: 86.49g
|
carbs: 4.10g
- -
March 2013
Fri 29th: 445 * 18%
fat: 23.67g
|
protein: 54.65g
|
carbs: 4.59g
- -
Wed 27th: 395 * 16%
fat: 19.97g
|
protein: 53.29g
|
carbs: 1.13g
- -
Tue 26th: 458 * 18%
fat: 21.58g
|
protein: 64.88g
|
carbs: 2.54g
- -
Mon 25th: 410 16%
fat: 20.78g
|
protein: 54.56g
|
carbs: 2.18g
- -
Sun 24th: 442 * 18%
fat: 22.55g
|
protein: 57.57g
|
carbs: 2.89g
- -
Sat 23rd: 473 * 19%
fat: 21.59g
|
protein: 62.76g
|
carbs: 9.52g
- -
Fri 22nd: 503 * 20%
fat: 23.49g
|
protein: 74.20g
|
carbs: 2.21g
- -
Thu 21st: 366 * 15%
fat: 15.14g
|
protein: 56.33g
|
carbs: 1.70g
- -
Wed 20th: 451 * 18%
fat: 23.12g
|
protein: 54.26g
|
carbs: 4.29g
- -
Tue 19th: 362 * 14%
fat: 17.42g
|
protein: 51.07g
|
carbs: 2.55g
- -
Mon 18th: 350 * 14%
fat: 19.12g
|
protein: 43.18g
|
carbs: 1.21g
- -

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