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Opted for the larger breakfast...hopefully I will be able to decrease the amount of food I eat before bedtime. So over did it last night.
Diet Calendar Entries for 25 February 2010:
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2186 kcal
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Fat: 83.43g | Prot: 84.00g | Carb: 297.09g.
Breakfast: almond, Indulgent Trail Mix, capri sun - frozen, nonfat yogurt - cherry vanilla, Amplify A.T. , Activit, non dairy creamer, splenda, grape nuts, water, coffee, banana. Lunch: peanut butter and honey, saltines, skinny cow, balsamic vinegar - sprinkled with seasoning, string cheese, extra virgin olive oil, onion - cooked, baby carrots, cole slaw mix. Dinner: Vegetable Medley and Chicken Soup. Snacks/Other: string cheese, BBQ pork skins, water, lemon juice, honey, hot tea. more...
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2535 kcal
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Activities & Exercise:
Surface Pushup & Twist - 3 reps/30 - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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