countess sherry's Journal, 11 August 2017

Weigh In record (no journal entry) for 11 August 2017
214.0 lb Lost so far: 19.7 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2017:
1010 kcal Fat: 54.79g | Prot: 78.23g | Carb: 45.75g.   Lunch: Sainsbury's Baked Beans, Toasted Garlic Bread. Dinner: Lean Ground Beef, Onions, Tomato Sauce, McCormick Brown Gravy Mix, Beef or Meat Gravy (Home Recipe). more...
on diet sherrys forever happilly healthy eating plan   losing 1.2 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


countess sherry's weight history

countess sherry's Recent Activity

countess sherry's Own Activity

No recent activity.


TheFlowerLady recorded a Weight Entry at 235.0 lb.
Tonya Palmer supported Draglist's Journal Entry.

Other Member Diet Recent Activity

ClarityAnn supported Phoenix84's Journal Entry.
doll0213 recorded a Weight Entry at 94.6 lb.
ShinySh is following sydvicious9127.
MisKGray supported emilydiaz83's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
duerlinger recorded a Journal Entry.
KathyMX recorded a Weight Entry at 155.0 lb.