Weigh In record (no journal entry) for 11 March 2012
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206.4 lb
Lost so far: 10.6 lb.
Still to go: 61.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2012:
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1356 kcal
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Fat: 97.04g | Prot: 87.40g | Carb: 29.42g.
Breakfast: Heavy Whipping Cream, Coffee, Heavy Whipping Cream, shedd's spread, hillshire farms ham, cheddar cheese, broccoli, Sweet Red Peppers, mushroom, egg. Lunch: Southwest Ranch Veggie Dip, celery, cucumber, broccoli, Sweet Red Peppers, Ultra Thin Provolone Cheese Slices, hillshire farm turkey. Dinner: swiss cheese, ketchup, tomato, iceberg shredded, ground beef, Bacon. more...
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losing 3.3 lb a week
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