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Today is a day for cracking down! I am trying to keep my cals and fat down today and to eat a larger amount of fruits, veggies and water when I'm hungry...I'm under 600 cals at 2pm, so as long as I don't blow it at dinner I should be able to do this!! I CAN do this!
Diet Calendar Entries for 07 March 2012:
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1513 kcal
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Fat: 60.75g | Prot: 110.02g | Carb: 141.04g.
Breakfast: coffee mate sugar free vanilla creamer. Lunch: TEQUILA LIME MARINADE, CHICKEN BREAST SKINLESS, cherry tomatoes, kroger low fat cottage cheese. Dinner: mission artesian tortillas, iceburg lettuce, CHICKEN BREAST SKINLESS, ROMAINE LETTUCE, red onion, REDUCED FAT CHEDDAR CHEESE, SOUTHWEST RANCH DRESSING, TEQUILA LIME MARINADE, tortilla strips. Snacks/Other: grapefruit. more...
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3909 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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