Weigh In record (no journal entry) for 07 March 2012
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319.2 lb
Lost so far: 10.8 lb.
Still to go: 169.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1755 kcal
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Fat: 82.87g | Prot: 217.52g | Carb: 23.49g.
Breakfast: bacon, egg, cream. Lunch: v8, mayo, tuna fish, cashew butter. Dinner: shrimp, cod. more...
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gaining 7.0 lb a week
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