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UGH! I'm gaining weight...which is why I don't like weighing myself!
I've followed my meal program to keep under 2K calories, plus walking as much as I can after knee surgery which is at least 30 minutes a day. It frustrates me to see this happening. I don't intend to stop working my program. I just didn't want the scale to tip this way.
So it's a full moon and my gut is feeling bigger. Oy!
I did manage to pick up the two year membership for 24Hr Fitness, at Costco. It works out to 12.50 a month. The one near me is actually open 24 hours and has a lap pool. I intend to take classes since that is what energizes me...also the cardio machines will work as long as it's no impact.....another day on the journey
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219.5 lb
Lost so far: 10.5 lb.
Still to go: 69.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2012:
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1926 kcal
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Fat: 71.35g | Prot: 72.47g | Carb: 258.01g.
Breakfast: Lucerne Whipping Cream, Organic Turbinado Raw Cane Sugar, Simply Fruit Orange Marmalade, Whipped Cream Cheese, Everything Bagel, Fried Egg. Lunch: Five-Grain Beef and Vegetables. Dinner: Roasted Chestnuts, FAT FREE LACTAID, SHREDDED WHEAT. Snacks/Other: Edam cheese, Trader Joes Heavy cream, Coffee (Brewed From Grounds), Cranberry Walnut Bread. more...
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2549 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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