Trucker Larry's Journal, 25 July 2017

A FEW VIDEOS ON SALTS & MINERALS.

Calcium: https://youtu.be/DMgKHClea60
Iodine: https://youtu.be/814EptN0GKo
Manganese: https://youtu.be/5khnELeoUYI
Chromium: https://youtu.be/bxBmhsga0is
Copper: https://youtu.be/fJYsfAb0IO8
Iron: https://youtu.be/Q10_f3aTQm4
Magnesium: https://youtu.be/a3rYf302Sfc
Phosphorous: https://youtu.be/qaxzSMnWbp0
Potassium: https://youtu.be/ZRdg8TfnKxs
Selenium: https://youtu.be/Qn4EK_twW8o
Sulfur: https://youtu.be/rnlONWITGC8
Zinc: https://youtu.be/ZapT_eAgeEU

Diet Calendar Entries for 25 July 2017:
4615 kcal Fat: 216.82g | Prot: 250.86g | Carb: 409.03g.   Breakfast: Equate Complete Multivitamin, Spring Valley Potassium Gluconate, Bragg Organic Apple Cider Vinegar, Great Value 100% Lemon Juice, Olde Thompson Himalayan Pink Salt. Lunch: Poached Egg, Cheddar Cheese. Dinner: Lasagna with Meat, Cheddar Cheese, Bacon Grease, Fried Egg. Snacks/Other: Spring Valley Potassium Gluconate, Sundown Naturals Magnesium 500mg, Olde Thompson Himalayan Pink Salt, Bragg Organic Apple Cider Vinegar, Great Value 100% Lemon Juice, Cheese Sauce, Maruchan Ramen Noodles with Roast Chicken Flavor, Butterscotch Hard Candy. more...
3995 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Thanks! 
25 Jul 17 by member: ehead
Thanks for sharing. 
25 Jul 17 by member: thsiun

     
 

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