Trucker Larry's Journal, 25 July 2017

11:15 AM BP 130/85 BS 125

Diet Calendar Entries for 25 July 2017:
4615 kcal Fat: 216.82g | Prot: 250.86g | Carb: 409.03g.   Breakfast: Equate Complete Multivitamin, Spring Valley Potassium Gluconate, Bragg Organic Apple Cider Vinegar, Great Value 100% Lemon Juice, Olde Thompson Himalayan Pink Salt. Lunch: Poached Egg, Cheddar Cheese. Dinner: Lasagna with Meat, Cheddar Cheese, Bacon Grease, Fried Egg. Snacks/Other: Spring Valley Potassium Gluconate, Sundown Naturals Magnesium 500mg, Olde Thompson Himalayan Pink Salt, Bragg Organic Apple Cider Vinegar, Great Value 100% Lemon Juice, Cheese Sauce, Maruchan Ramen Noodles with Roast Chicken Flavor, Butterscotch Hard Candy. more...
3995 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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