law2003bj's Journal, 05 March 2012

Well it has been over a year and I am back. Didn't do well this morning because I am just starting back up again and needed to log on I will start in earnest tomorrow.
180.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2012:
360 kcal Fat: 20.00g | Prot: 12.00g | Carb: 30.00g.   Breakfast: david sunflower kernals. more...
on diet Atkins   gaining 0.0 lb a week

   Support   

Comments 
You can do it!!! Good luck to you! 
06 Mar 12 by member: yeesamaria

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



law2003bj's weight history


law2003bj's Recent Activity

law2003bj's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported ClarityAnn's Journal Entry.
YellowTrucker recorded a Weight Entry at 339.0 lb.
francineseguin commented on their Journal Entry.
LadyOriza recorded a Weight Entry at 212.2 lb.
MINE123456 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
gearhead recorded a Weight Entry at 178.0 lb.
Marlene1952 updated their Food Diary.