law2003bj's Journal, 05 March 2012

Well it has been over a year and I am back. Didn't do well this morning because I am just starting back up again and needed to log on I will start in earnest tomorrow.
180.8 lb Lost so far: 1.2 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2012:
360 kcal Fat: 20.00g | Prot: 12.00g | Carb: 30.00g.   Breakfast: david sunflower kernals. more...
on diet Atkins   gaining 0.0 lb a week

   Support   

Comments 
You can do it!!! Good luck to you! 
06 Mar 12 by member: yeesamaria

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



law2003bj's weight history


law2003bj's Recent Activity

law2003bj's Own Activity

No recent activity.

law2003bj's Buddies

No recent activity.

Atkins Recent Activity

kralspace recorded a Weigh In at 247.6 lb.
lgreeny recorded a Weigh In at 235.0 lb.
mazzie1 recorded a Weigh In at 171.0 lb.
jbjibby recorded a Weigh In at 342.0 lb.
meganhalston supported mardee57's Journal Entry.
dmendoza30 added Mjgh06's New York Cheesecake recipe to their cook book.
Magariclo recorded a Weigh In at 156.2 lb.
CatHerder joined group Let's Eat Clean.