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24 March 2017

Weigh-in: 171.6 lb lost so far: 4.6 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.2 lb a week

06 January 2017

Weigh-in: 173.4 lb lost so far: 2.8 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.2 lb a week

05 January 2017

Weigh-in: 174.0 lb lost so far: 2.2 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.0 lb a week

05 January 2015

Weigh-in: 169.4 lb lost so far: 6.8 lb still to go: 19.4 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.3 lb a week

11 December 2014

Weigh-in: 174.0 lb lost so far: 2.2 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.3 lb a week

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