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law2003bj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
February 2013
Fri 15th: 684 * 38%
fat: 47.96g
|
protein: 51.95g
|
carbs: 13.51g
- -
Thu 14th: 1110 62%
fat: 75.75g
|
protein: 81.69g
|
carbs: 19.48g
- -
Wed 13th: 1203 * 67%
fat: 69.55g
|
protein: 121.79g
|
carbs: 19.02g
- -
Tue 12th: 1324 74%
fat: 93.25g
|
protein: 96.32g
|
carbs: 13.89g
- -
March 2012
Thu 29th: 397 * 22%
fat: 23.51g
|
protein: 37.90g
|
carbs: 5.92g
- -
Wed 28th: 501 28%
fat: 24.74g
|
protein: 65.64g
|
carbs: 7.70g
- -
Tue 27th: 1260 * 70%
fat: 74.59g
|
protein: 127.07g
|
carbs: 24.23g
- -
Mon 26th: 1540 86%
fat: 118.86g
|
protein: 77.65g
|
carbs: 34.50g
- -
Mon 5th: 360 * 20%
fat: 20.00g
|
protein: 12.00g
|
carbs: 30.00g
- -
February 2011
Wed 9th: 508 28%
fat: 38.00g
|
protein: 38.13g
|
carbs: 4.69g
- -
Tue 8th: 1097 61%
fat: 49.38g
|
protein: 136.71g
|
carbs: 16.75g
- -
Mon 7th: 884 * 49%
fat: 51.25g
|
protein: 89.52g
|
carbs: 11.25g
- -
January 2011
Thu 20th: 1082 * 60%
fat: 73.53g
|
protein: 76.86g
|
carbs: 25.52g
- -
Tue 18th: 54 * 3%
fat: 0.27g
|
protein: 3.27g
|
carbs: 12.66g
- -
Sun 16th: 1176 65%
fat: 73.50g
|
protein: 96.21g
|
carbs: 21.78g
- -
Fri 14th: 1099 61%
fat: 71.21g
|
protein: 100.01g
|
carbs: 3.96g
- -
Thu 13th: 1139 * 63%
fat: 68.96g
|
protein: 91.47g
|
carbs: 32.18g
- -
Wed 12th: 1346 75%
fat: 85.97g
|
protein: 122.34g
|
carbs: 12.73g
- -
Tue 11th: 1078 60%
fat: 50.89g
|
protein: 124.52g
|
carbs: 21.28g
- -

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