allyrawr92's Journal, 24 July 2017

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Weigh In record (no journal entry) for 24 July 2017

187.0 lb Lost so far: 16.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 July 2017:

1250 kcal

Fat: 64.00g | Prot: 50.00g | Carb: 126.00g. Breakfast: Taco Cabana Bacon & Egg Breakfast Burrito. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Crispy Chicken Sandwich. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...

losing 1.2 lb a week

24 Supporters Support

Comments

Yeah!!!

24 Jul 17 by member: ehead

Very Good

24 Jul 17 by member: Goodheartgreatmind

AWESOME!!!

24 Jul 17 by member: Erin50266

Super!

24 Jul 17 by member: Horseshu1

Thanks, everyone.

24 Jul 17 by member: Hermitina

Great job. Keep true to yourself and you will succeed.😊

24 Jul 17 by member: paulanavarette

so gr8!!!

24 Jul 17 by member: Erin50266

Well done

25 Jul 17 by member: poppycom


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allyrawr92's Journal, 24 July 2017

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