Weigh In record (no journal entry) for 04 March 2012
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183.0 lb
Lost so far: 6.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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979 kcal
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Fat: 54.89g | Prot: 17.62g | Carb: 107.54g.
Breakfast: Banana harvest. Lunch: Saltines, Petite Brownie Bites, Lite Northern Italian Dressing, Diet Rite red raspberry soda, Mexican Blend Cheese, Premium Romaine. Snacks/Other: Petite Brownie Bites, Honey Barbecue Potato Chips. more...
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losing 3.4 lb a week
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Keith2539's weight history
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