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Cocoa porridge 😛❣️ Warm and tasty as a perfect breakfast
Diet Calendar Entries for 19 July 2017:
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873 kcal
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Fat: 10.82g | Prot: 33.61g | Carb: 175.83g.
Breakfast: Bananas, Cocoa Powder (Unsweetened), White Rice Flour, Soy Milk. Lunch: Silk Vanilla Soymilk, Great Value Distilled White Vinegar, Baking Soda, White Flour, Sugar, Salt, Vanilla Extract, Cocoa Powder (Unsweetened). Dinner: Spinach, Ketchup, Meatless Pasta with Tomato Sauce. Snacks/Other: Date, Carrots, Publix Red Seedless Grapes, Daisy 4% Small Curd Cottage Cheese, Apricots, Wasa Whole Grain Crispbread, Peach, Apples, Apricots. more...
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1713 kcal
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Activities & Exercise:
Music playing - 40 minutes, Sitting - 1 hour, Watching TV/Computer - 5 hours, Cooking - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 35 minutes, Housework - 1 hour. more...
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 Comments
Dear Topher2112
It's so simple and delicious .. as you saw I guess, you heat any kind of milk you want and mix it with a tbsp rice flour (or oat flour as I saw in some websites but I'm not sure) and let it be till it's thick and there's no flour left.
Add any kind of fruits and nuts u like or add a tbsp of cocoa powder like me to have a bitter taste which I love! My vanilla soy milk is kinda sweet on its own otherwise u should add a sweetener to have a better taste.
19 Jul 17 by member: grumpy_goat
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Could I possibly use almond flour instead?I'll stay with the banana and maybe add walnuts.
19 Jul 17 by member: PinkGirlYasmin
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