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Bit of an evening snack
Diet Calendar Entries for 18 July 2017:
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1963 kcal
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Fat: 86.85g | Prot: 154.23g | Carb: 145.02g.
Lunch: Kroger Vitamin D Whole Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Havarti Cheese, Mt. Olive Bread & Butter Pickles, Hormel Original Pepperoni Slices, Kroger Vitamin D Whole Milk, Simple Truth Almond Meal/Flour, Bananas, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. more...
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2086 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
18 Jul 17 by member: roeekats
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19 Jul 17 by member: ClarityAnn
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19 Jul 17 by member: Trucker Larry
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19 Jul 17 by member: maeday42
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Take some vit C to get those nitrates out of your system!
19 Jul 17 by member: snakeyjane
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Oh I could eat that off the screen!
19 Jul 17 by member: perks54
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snakeyjane what? lol sorry. nitrates are coming from what, and why are they bad, and how does vit C help?
20 Jul 17 by member: Paigesion
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looked it up. gotcha, Vit C, noted :)
22 Jul 17 by member: Paigesion
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