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haha. 36 ounces of water, and 6 ounces of coffee by 7 a.m. (i get up at 3 a.m.), and for some strange reason i have to keep going to the bathroom!
Diet Calendar Entry for 02 March 2012:
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1596 kcal
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Fat: 104.02g | Prot: 120.12g | Carb: 54.43g.
Breakfast: cauliflower, Butter, My Oil and Vinegar salad dressing, Boiled Egg, Espresso with 4 oz water added, Avocado, Sweet Red Peppers. Lunch: ground beef 85%, Sweet Red Peppers, Avocado, Butter, cauliflower. Dinner: Chipotle salad lettuce, Chipotle mild salsa, Chipotle sour cream, Chipotle steak, Chipotle guacamole, Chipotle cheese, Green peppers saut�ed . Snacks/Other: Ounces of water. more...
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 Comments
Can't understand that? But anyway - Congratulations on dropping those last 2 pounds. Hope many more will follow!
02 Mar 12 by member: BuffyBear
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LOL Funny how that seems to work, increased water intake being directly proportional the trips to the bathroom; we all do it, and inspite of the lost sleep, it's good for weight loss. Keep the pounds coming off. :-)
02 Mar 12 by member: ShyGuy
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Your are doing great! Keep on keepin on!
03 Mar 12 by member: Bird Fancier
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Thank you very much. Today we were on the road so water was limited. Back to it tomorrow! What a wonderful supportive group of people everyone is!!!! <3
03 Mar 12 by member: Owsley
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