MightyFull's Journal, 28 February 2012

Brought it today - did the jumpy dvd!

Diet Calendar Entries for 28 February 2012:
1800 kcal Fat: 51.75g | Prot: 159.46g | Carb: 186.54g.   Breakfast: Strawberries, Organic Turkey Bacon, 8th continent soymilk complete vanilla, Parmesan, Mozzarella & Romano Veggie Shreds, Water, Olive Oil Cooking Spray, Egg White, Post Workout Recovery. Lunch: water, Peas and Carrots, cucumbers, tomatos, lettuce, Tandoori Spiced chicken . Dinner: Strawberries, ICBINB Spray, Club Soda, Diet Cranberry Spray Juice, Dairy Free Vanilla Ice Cream Minis, Avocados, Mushrooms, Cooked Kale (from Fresh), Whiting Fillets. Snacks/Other: Get Lost Red Tea, water, chewing gum - Black Jack , Protein Zone Double Berry Juice Smoothie, black tea, turkey jerky, spark, Chocolate Caramel Cluster Nutrition Bar. more...
3473 kcal Activities & Exercise: Housework - 15 minutes, Driving - 1 hour and 25 minutes, Desk Work - 7 hours, Circuit Training - 58 minutes, Sleeping - 6 hours, Resting - 8 hours and 22 minutes. more...

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